Once you practice workout three days in a week you will feel the difference. Successful exercisers make fitness an important part of their lives. Your digestive and excretory system will be running smoothly.[Body]Whether someone is following the Atkins diet, the South Beach diet, the advice contained in Tom Venuto's e-Book, "Burn the Fat, Feed the
You have to be careful what you drink because it is easy to get carried away with beer sometimes, trust me I know. I am sure that you would have noticed that when the dog gets sick, it lies down to rest and looses appetite.[Body]As a pediatrician, I frequently counsel patients of all ages about nutrition and exercise. While I am passionate about th
SHOULD I BE EATING: basically anything counts but you should try to have a good variety. When it comes to losing weight, aim for elevated heart and respiratory rates as well as increased muscle mass.[Body]Many people work hard during the week to keep up with their diet and workout routine but when the weekend comes, they lose themselves in alcohol
Her vacant hollow face haunts me still, superimposed upon the dynamic and strong-willed person she once was. I was also fortunate enough to be guided in a way that allowed me to trust my intuition and make my own decisions.[Body]You have probably heard that laughter is the best medicine and it is true. If you want to know what the best advice for h
Also choose different colored fruits and vegetables for supplying your body with as much vitamins and minerals as possible. There is nothing particularly innovative about this advice; everyone knows that you need to eat your fruit and vegetables.[Body]Have you ever noticed when the dog is ill, what would it do? I am sure that you would have noticed